What is BHRT

BHRT; SO MANY QUESTIONS

Bioidentical Hormone Replacement Therapy. An acronym for energy, fitness and overall good health. You probably get the “replacement” and “therapy” part, but the” bioidentical “and “hormone” …mmm, probably not entirely. So before we get any deeper into BHRT, let’s start at the beginning; hormones.
perimenopause

A HOT FLASH ON PERIMENOPAUSE AND MENOPAUSE

Of course, you know about menopause…the dreaded “M” word. But before we get into menopause, we should talk about its precursor; perimenopause. Many women haven’t even heard of it. Perimenopause refers to the years of hormonal upheaval…
hormones is a balancing act

What the Heck are Hormones Anyway?

The word “hormone” comes from a Greek word that means “to spur on”. That’s exactly what hormones do within your body. They act as catalysts to spur on chemical changes within your cells that supply energy and aid in development and…
Low Testosterone blog story
,

LOW TESTOSTERONE IN MEN

Here’s a topic long considered a thorn in any man’s side. (“Side is a little high for the real area we’re talking about.) Low testosterone. Or Low T as it’s often called. What causes Low T? Can I get it in my 20’s? What are the…