Top tips from a working mom, a caretaker, an elite athlete and a retiree who’ve been there, done that.
A rotator cuff tear is a common repetitive motion injury, caused by occupational and recreational activities, and can also occur more often as we age. They can also occur with a specific traumatic event. According to the American Academy of Orthopaedic Surgeons, nearly 2 million people experience pain or limited range of motion due to rotator cuff problems each year. And while not all tears need surgery, full, or complete, rotator cuff tears, often defined as anything more than 90 percent torn, are almost always surgically repaired.
Orthopedic surgeons can provide great perspective on who is a good candidate for surgery, common outcomes and what to expect from the procedure. “Rotator cuff surgery is less invasive than many other surgeries and most patients with full rotator cuff tears experience a tremendous improvement in range of motion and a reduction in pain after surgery,” says surgeon Dr. James Ferrari.
“But surgery is not a silver bullet, and patients must be informed and committed to their rehabilitation to maximize a positive outcome,” Dr. Ferrari notes. “Every rotator cuff repair I do is different. Although you can learn from others’ experience, you cannot compare your personal outcome with anyone else. Long recovery and moving too much too soon can be more harmful than helpful.”
If you’ve already been diagnosed with a full or significant rotator cuff tear, and are considering or preparing for surgery, being prepared is one of the best things you can do for yourself.
“Preparation will help you to make an informed decision, arrange for the resources and support you may need post-surgery, and put yourself in the best position for a speedy and smooth recovery, ” notes Cary Motz, M.D.
Real patients who have recovered from rotator cuff surgery are an invaluable source of first-hand advice – for both patients and their caretakers. No matter how you describe your lifestyle, tips from four real patients can help you plan for the best possible outcome: